About

As a former smoker, I know how hard it is to quit smoking. It took me years, and some major health challenges before I was able to give it up entirely. Even after I had quit, it took almost five years before the cravings for a smoke finally went away altogether.

This site is my attempt to pay it forward to all those people who helped me, and whose good intentions I probably abused along the way. If what I write here helps even one person in their quest to give up smoking, it will be worth it.